Sunsama vs Motion Comparison: Which Tool is Better? (2026)

Kamila
Marketing @Morgen
February 20, 2026
10 min read
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Key Takeways

Choose Sunsama: if you want intentional daily planning with a guided routine, calmer UI, and timeboxing that helps you commit to only what’s important.

Choose Motion: to have AI auto-schedule tasks around meetings and re-prioritize your workload when things change.

Or, Morgen as an alternative: if Motion's auto-reshuffling feels unpredictable, or Sunsama's manual planning takes too long.

Morgen: a calendar-based task planner that consolidates calendars (events, meetings, and routines) and tasks (from different tools) in one view. Use the AI Planner for suggestions on task placements around calendar events, and approve changes before the schedule is set.

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Conclusion

The debate around Sunsama vs Motion is always hot on chat forums as people try to decide which to start using. Today, we’ll break it down for you. 

Both are calendar management tools; Sunsama offers a guided but mostly manual planning ritual, while Motion uses AI to reschedule your day when priorities shift. 

Below, we’ll compare pricing, features, and user sentiment to help you understand each. If you still want an alternative to both, we’ll explain why you can consider Morgen.

Sunsama vs Motion: A Brief Overview

Feature Sunsama Motion
Best For Intentional daily planning with guided rituals AI-powered auto-scheduling and team project management
Stand Out Feature Daily planning ritual with reflection prompts Automatic rescheduling when priorities change
Price From $16/month From $19/month
Pros Calming UI, mindful workflow, prevents overwhelm Fully automated scheduling, strong project features
Cons 15-20 min daily planning, no AI auto-scheduling Auto-reshuffles without approval, expensive, complex setup
Customer Support Help center plus email support, strong self-serve docs Help center plus support, mixed public sentiment around onboarding and billing
AI Capabilities Time estimates, task categorization, daily summaries (NO auto-scheduling) Auto-scheduling, auto-rescheduling, AI Employees (credit-based)
Calendar Integration Google, Outlook Google, Outlook, iCloud
Task Integrations Asana, Trello, Todoist, ClickUp, Gmail, Jira, and more (pull tasks manually) Built-in task manager (replaces other tools)
Mobile Experience View-only (can check off tasks, cannot plan) Full-featured but complex setup

Who Is Sunsama Best For?

Who Is Sunsama Best For

Sunsama takes a slower, more intentional approach to planning that works best for:

  • Overwhelmed professionals who need to stop overcommitting and build sustainable work habits
  • ADHD users: Verified reviews specifically cite overwhelm and ADHD-friendly planning benefits
  • Remote workers who struggle with work-life boundaries and need help with daily shutdowns
  • People using multiple task managers who want to consolidate without abandoning existing workflows

We’ve also covered how Morgen's AI-assisted approach compares to Sunsama's manual-only planning in this Sunsama vs Morgen comparison.

Who Is Motion For?

Who Is Motion For

Motion uses AI to automate scheduling decisions, making it ideal for users who want less manual planning:

  • Meeting-heavy professionals who need the system to re-plan automatically when meetings and priorities change
  • Teams and operators who want tasks, projects, and scheduling in one tool
  • People who can handle the setup (task durations, priorities, deadlines), because the automation needs structured inputs to work well

If you're comparing Motion specifically and want to see how Morgen stacks up as an alternative, check out our detailed Motion vs Morgen comparison.

Morgen: An Alternative

Morgen: An Alternative

Sunsama doesn't offer AI planning, and Motion uses AI to schedule aggressively. You may need a tool that consolidates multiple calendars and pulls tasks from multiple tools, and still offers a realistic schedule in one place. 

Here’s how Morgen, as an AI task planner, is an alternative to Sunsama and Motion:

  • AI planning without aggressive reshuffling: Morgen suggests schedules in seconds, but won't move tasks without your approval
  • Works with existing task tools, including Obsidian. Sunsama users often complain about the lack of an Obsidian integration with Sunsama, whereas Motion practically replaces your entire stack
  • You get a simpler setup. No extensive configuration is needed before you start planning with Morgen
Tool Pricing (Individuals) What You Get
Morgen $15/month Calendar consolidation, task integrations, AI Planner, Frames, booking and scheduling links
Sunsama $16/month Guided daily planning ritual, timeboxing, Focus Mode, shutdown routine
Motion $29/month Auto-scheduling, AI features, task and project planning, and meeting booking features

Download Morgen for Linux, Windows, Mac, iOS, and Android.

Price

Are Sunsama and Motion expensive daily planners? Both come with a free two-week trial, but here’s how their paid plans compare:

Sunsama

Sunsama Pricing Page
  • Sunsama charges $20/month billed monthly, or $16/month billed annually
  • User sentiment is polarizing: a Reddit reviewer says they like Sunsama but do not think it is worth roughly $200/year

Motion

Motion Pricing Page
  • Motion is relatively more expensive for individuals at $29/month compared to Sunsama's $20/month, though annual plans drop to $19/month
  • Recent pricing changes have drawn user complaints about "nickel-and-diming" customers with tiered plans
  • If you exceed the 7,500 AI credits on the Pro AI plan, you’d need to buy more at $0.25 per 100 additional credits, which makes Motion even more expensive

Verdict

Sunsama is more affordable than Motion and offers predictable pricing plans. However, if automation saves you meaningful time and prevents missed deadlines, Motion can justify the cost.

Scheduling Automation (AI)

What AI or automation features will you get, and will they make your planning easier? 

Sunsama

Sunsama Scheduling Automation (AI)
  • They’ve recently added Sunsama AI, which can suggest time estimates and task channels to speed up task creation, but it does not help with calendar management
  • Sunsama can auto-reschedule remaining tasks when a task runs longer than expected, but this happens within the context of your manually planned day, not as a continuous AI replanning engine

Motion

Motion Scheduling Automation (AI)
  • When you add a task with a deadline and priority, Motion's AI finds the optimal time slot, taking into account your existing meetings and focus hours. If a new meeting gets added, Motion automatically moves affected tasks to new time slots
  • Users review how Motion’s automation helps them stay organized and mentally switch from one project to the next

Verdict

Choose Sunsama if you want control and a calmer daily planning loop, or Motion if you want aggressive automation and a system that will make scheduling decisions on your behalf.

Integrations

Integrations decide whether a tool becomes your system of record or just another layer you have to reconcile. Here’s Sunsama versus Motion:

Sunsama

Sunsama Integrations
  • Sunsama integrates project management tools, emails, communications tools, developer tools, and calendars like Google Calendar and Outlook Calendar
  • Most people, like this reviewer, use Sunsama as a daily planning layer on top of existing tools, such as Notion and Todoist

Motion

Motion Integrations
  • Motion offers integrations like calendar sync options and workflow inputs like Siri, plus email forwarding for task capture
  • However, Motion doesn't pull tasks from external tools like Asana or Todoist. Instead, it wants you to manage everything inside Motion's project management system

Verdict

Sunsama offers more integrations when your workflow depends on pulling tasks from established project and task tools. Motion is better if you want an all-in-one hub, and can use Zapier or API to add native integrations.

Ease of Use

How quickly can you start using Motion or Sunsama, or what's the learning curve?

Sunsama

Sunsama Ease of Use
  • You can automate and configure Sunsama’s daily shutdown routine in settings, and with that, reinforce its ritual-driven structure
  • A recurring theme in Sunsama reviews is that it consolidates everything in one view and helps you answer “What should I do today?”
  • Downsides are mostly about the reality that you still have to plan manually, while the Sunsama mobile app is also often reviewed as “disappointing

Motion

Motion Ease of Use
  • Compared to Sunsama, Motion comes with a steeper learning curve
  • According to Kathelijn H, features are intuitive, but maximizing AI effectiveness requires understanding priorities, deadlines, and task dependencies
  • The payoff is that once set up, Motion can remove daily planning effort by continuously scheduling and rescheduling for you

Verdict

Sunsama is easier to start with because the workflow is guided and predictable. Motion can feel harder initially because the automation requires a structured setup, but it can reduce daily planning work significantly once it is dialed in.

User Interface and Daily Experience

The daily feel of each tool matters for long-term adoption, so let’s see how these tools compare.

Sunsama

Sunsama User Interface and Daily Experience
  • Sunsama's design philosophy centers on calmness and intentionality, with a clean, minimalist design with calming colors and a Kanban-style weekly view
  • You start with a morning planning ritual to review yesterday, set today's priorities, and schedule tasks
  • When you’re busy, you can enter Focus mode to hide everything except your current task
  • Users also love that Sunsama prevents overcommitment, especially with the daily rituals, shutdowns that prompt reflection 

Motion

Motion User Interface and Daily Experience
  • Motion's interface is dashboard-centric with AI scheduling front and center
  • You can check your calendar to see what Motion scheduled for you, and also, to see how AI automatically adjusts when new tasks or meetings are added
  • Users love the design, citing that Motion “tells them what to do next” 
  • Victor B shares that, although motion changed the UI for to-do lists, the platform is still fairly intuitive

Verdict

Sunsama’s interface is slower, more intentional, and designed to prevent burnout. You'll spend time each day actively planning rather than executing, compared to Motion, which is faster-paced, optimization-focused, and designed to maximize productivity.

Customer Support

For tools that touch your calendar, support quality matters because a sync issue can ruin your entire day or week.

Sunsama

Sunsama Customer Support Page
  • On Reddit, reviewers share that the Sunsama team is highly responsive, while this reviewer also shares that their onboarding was great
  • You get customer support through email, AI chat, FAQs, in-app messaging, and an extensive help center

Motion

Motion Customer Support Page

Verdict

Both tools offer extensive documentation, but Sunsama users report faster response times, while Motion focuses on comprehensive self-service documentation.

How to Choose the Best Calendar and Task Management Software

When comparing tools like Sunsama and Motion, consider the features above, as well as how their planning fits into your day across devices, tools, and changing priorities.

Cross-Platform Availability

Not all productivity tools work across every operating system. For instance, you cannot download Motion on Linux. Meanwhile, Android users find the Sunsama mobile apps less feature-rich compared to desktop versions. 

Morgen Cross-Platform Availability

Morgen is one of the only full-featured calendar planners with native Linux support, plus robust Mac, Windows, iOS, and Android apps that sync seamlessly.

You can now also use Morgen's free Schedule Builder to design your ideal week on any device and download your schedule as an ICS file: no download required!

Planning Speed and Automation Level

Consider how much time you're willing to spend on daily planning. Do you want full control, full automation, or something in between?

Morgen Planning Speed and Automation Level

Morgen’s AI Planner generates schedules in seconds, but you preview and approve the plan before anything touches your calendar. It's faster than Sunsama’s manual planning, without Motion’s surprise reshuffling.

Value for Money

Sunsama is affordable, but it is a manual planner. On the other hand, Motion replaces your task tools, which may not be ideal for freelancers working in established teams, and has extra costs for users who rely too much on AI automation. 

Morgen Pricing Page

The best planner should offer value in both planning and long-term use. With Morgen, you get reliable pricing, guaranteed faster planning, and native tool support. 

Explore Morgen's pricing to see how it compares to Sunsama and Motion.

Alternative To Sunsama and Motion: Morgen

Morgen Alternative to Sunsama and Motion

Morgen combines AI-assisted planning with full user control. It places tasks, events, routines, and meetings in one interface, which helps individuals who manage multiple calendars, task tools, and commitments daily plan better and faster.

Key Features

Here’s what makes Morgen the better Sunsama or Motion alternative:

Copilot AI Planning

Morgen Copilot AI Planning

Morgen's AI Planner suggests where tasks should fit based on availability, priorities, and deadlines. You approve every change, keeping planning realistic and transparent.

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Note: You can also use Morgen's AI personal planning assistant to explain your priorities and prioritize tasks. You get pre-meeting briefs, inbox summaries, Slack messages into tasks, and AI-drafted email responses based on your conversation history (currently available through early access waitlist)..

Frames for Structured Planning

Morgen Frames for Structured Planning

Frames are recurring time blocks that define planning contexts like “Deep Work” or “Personal Tasks.” 

Morgen’s AI planning respects Frames and task parameters, and will only recommend tasks that fit the frame and can be completed within that specific focus block.

Events, Routines, and Tasks in One View

Morgen Events, Routines, and Tasks in One View

Morgen handles three planning primitives: 

  • Events (meetings and appointments with fixed times) 
  • Routines (recurring habits like breakfast, workouts, or daily standup meetings that happen at the same time each day or week)
  • Tasks (work to be scheduled flexibly based on availability and priorities) 

This unified approach eliminates the context switching between a calendar app and a separate task manager, which actually causes tool fatigue in 56% of workers.

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Pro tip: Use Morgen's 13 base colors andtask tags to visually organize your consolidated workspace. Tasks keep their native calendar bar colorbut can have custom colored outlines.

Pricing

Plan Yearly Monthly
Individual $15/month $30/month
Teams $10 per seat/month $25 per seat/month
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Note: Morgen offers 15% off the first year for users switching tools, and a 25% forever discount for students and nonprofits.

Where Morgen Shines

  • Easy setup and ADHD-friendly planning: Minimal configuration, visual clarity, and human-approved AI reduce cognitive load

Where Morgen Falls Short

  • No kanban or board views: Morgen’s interface is calendar-first, so you won’t be able to visualize work as cards on a board

Customer Reviews

Morgen is a highly effective and adaptable tool with a very responsive team. I use it alongside Notion, and I absolutely love it,” shares Tarık Gandur.

Morgen Customer Review

I have been using Morgen for years now and would never change with any other calendar I have tried in the past or seen from colleagues and friends,” says Elisa T.

Morgen Customer Review

Who Morgen Is Best For

  • Solo professionals and makers: Developers, marketers, solopreneurs, and anyone managing multiple projects across different tools
  • Busy professionals managing complex schedules: Who need calendar consolidation, realistic planning, and AI assistance without surrendering control

Ready to start? Read our complete starter guide to Morgen tasks!

Sunsama vs Motion vs Morgen: Which One Should You Choose?

Choose Sunsama if you value intentional, mindful planning and are willing to invest time daily in a guided ritual, or Motion if you want to hand over scheduling entirely to AI. 

However, Morgen is better when you need AI-assisted planning that's faster than Sunsama but more controlled than Motion

At $15/month, it's also the most affordable option, so grab your free 14-day trial right away.

About the author
Kamila
Marketing @Morgen
Kamila Olexa is a Marketing Growth Manager at Morgen. Kamila has 5 years of experience as a marketing strategist and a small projects founder. She’s focused on VC-backed startups to scale and improve their content marketing and SEO.